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Details, details, details

Don’t just focus on the weight

Focus on the details.

How does it look? Are you feeling the correct muscles?

The weight will come, be patient

Being in tune with your body while you you is critical

So, grab a

Elite dinner plate 🍽️

1. Healthy amount of protein 🥩
2. Colorful veggies 🥦
3. Carbs for the taste buds and quick energy 🍚

#WinTheFork

sustainability. through. strength. //

sustainability. through. strength. //